Throwing with Shoulder Pain?
6th April, 2023

Shoulder pain when throwing?

Do you experience pain when throwing? Whether this is sports related or just simply throwing the ball for your dog … Read More

Blog Template (2)
31st March, 2023

Migraine – is a pain in the neck

For those with Migraine often the first thing they are told is… ‘we don’t know what causes migraine’ – not … Read More

Cairns Headache and Migraine Clinic
24th March, 2023

Menstrual Migraine: Why It’s Not About Hormones

Migraine is a common condition affecting approximately 15% of the population and women are 3 times more likely to experience … Read More

Dry Needling
17th March, 2023

What is Trigger Point Dry Needling (TDN)?

TDN is a highly effective technique that is used to relieve pain and muscle tension. It involves inserting a thin, … Read More

Pilate Class
10th March, 2023

Understanding the core of Clinical Pilates

Think about the anatomy of the human body for a moment. You have the bony, relatively stable pelvis and you … Read More

Type of Prolapse
2nd March, 2023

How can Pelvic Physiotherapy help Pelvic Organ Prolapse?

According to the Continence Foundation of Australia, over 50% of women who have given birth have some stage of prolapse. … Read More

TMJ Jaw Treatment with Physio
24th February, 2023

TMJ Dysfunction – How Physio Can Help!

The Temporomandibular Joint or TMJ in short is the joint that connects your jaw to your skull and is the … Read More

TMJ Jaw Treatment
17th February, 2023

How does a physio treat jaw dysfunction?

Treatment techniques are aimed at improving/restoring the normal alignment of the jaw and may include treatment such as: TMJ joint … Read More

bone comparison
9th February, 2023

Health Alert! Osteoporosis in males: An important public health concern!

By Rejoice Mojo Osteoporosis, which is a disease that causes the skeleton to weaken and the bones to break, has … Read More

Serious Headache | Male Headache | Headache pain relief
1st February, 2023

Cervicogenic Headache is literally a pain in the neck – Why?

“Cervicogenic” refers to ‘neck-related’ and therefore the cause of ‘Cervicogenic Headache’ lies in the neck; more specifically, research has shown that … Read More

woman experiencing pain from endometriosis
21st September, 2022

Endometriosis: Can Pelvic Physiotherapy Help?

Endometriosis is one of the most common causes of severe pelvic pain for women. It affects 1 in every 10 … Read More

physiotherapist examining torn hamstring
31st August, 2022

Have I Torn My Hamstring?

Hamstring tears or strains are typically caused by stretching the soft tissues and muscles beyond their limits. Diagnosing a hamstring … Read More