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What are the benefits of Pilates and physio combined?

Physiotherapy can be an excellent way for maintaining optimal physical strength, but often Pilates is only known as a fitness regime and not often understood of how beneficial it can be as a combined physiotherapy treatment.

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COVID-19 Notice

Proactive Physiotherapy is open for face-to-face visits and exercise classes.

We have COVID-safe cleaning procedures in place and we are vetting everyone who comes into the clinic for any symptoms of illness and we are maintaining social distancing where it is appropriate and possible.

We look forward to assisting our clients, old and new, in these unusual times and will temper our approach to community safety as the COVID situation fluctuates.

Please don’t hesitate to book online or call the clinic during our opening hours, 8:15am – 5:45pm Monday to Thursday, and 8:15am to 1:15pm on Fridays.

Thank you for your understanding.

Julie Faulks and the entire Proactive Physio team.