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Cairns Clinical Pilates Classes

Clinical Pilates can improve your core strength; correct and strengthen your posture; give you greater flexibility, improve coordination and body awareness; enhance your balance and circulation and generally increase your overall athletic performance. Clinical Pilates’ sessions at Cairns Proactive Physiotherapy are delivered by highly trained Clinical Pilates Physiotherapists in one of two fully equipped Clinical Pilates studios. Using the Reformer, Trapeze Table, Wunda-chair, Barrel, balls and mats, Clinical Pilates exercises are specifically tailored to each individual, suitable to your condition/ability and to help you achieve your goal.

Reduce your stress and improve your fitness while reducing your chances of back pain or back injury in these safe and controlled Clinical Pilates sessions. All sessions are instructed by physiotherapists who have post-graduate qualifications in Clinical Pilates. These clinically-based exercise treatments also gain the additional benefit of being rebateable under private health insurance. Contact Proactive Physiotherapy Cairns today to book your Clinical Pilates session.

We provide Cairns Clinical Pilates Classes to the following suburbs in Cairns, Queensland:

Aeroglen
Bayview Heights
Bramston Beach
Bungalow
Cairns City
Caravonica
Clifton Beach
Craiglie
Deeral
Edge Hill
Fishery Falls
Freshwater
Green Island
Kanimbla
Lake Placid
Manoora
Miallo
Mossman
Oak Beach
Port Douglas
Smithfield
Thornton Beach
Trinity Park
White Rock
Woolanmaroo South
Yorkeys Knob
Aloomba
Bentley Park
Brinsmead
Cairns
Cairns North
Cassowary
Cooya Beach
Crystal Cascades
Double Island
Edmonton
Fitzroy Island
Goldsborough
Holloways Beach
Kewarra Beach
Little Mulgrave
Manunda
Miriwinni
Mount Sheridan
Palm Cove
Portsmith
Smithfield Heights
Trinity Beach
Wangetti
Whitfield
Woree
Babinda
Bloomfield
Buchan Point
Cairns Central
Cape Tribulation
Centenary Park
Cow Bay
Daintree
Earlville
Ellis Beach
Four Mile Beach
Gordonvale
Kamerunga
Kuranda
Machans Beach
Meringa
Mooroobool
Newell
Parramatta Park
Redlynch
Stratford
Trinity East
Westcourt
Wonga
Wujal Wujal
 

Other Services:

COVID 19 & Telehealth Notice

We have made the decision to close Proactive Physiotherapy for face-to-face consultations for the time being, in the interests of everybody's health. All appointments that have been booked for the coming weeks will be suspended until further notice.

We will very soon have our telehealth service, Physio By Video, up and running. All patients who currently have appointments booked and are eligible for this service will be contacted about using Physio By Video in the coming days. Anybody who is interested in this service should please contact us by email: physio@proactivephysio.com.au, or by phone on 40536222.

Reception will be attended between 9:00am and 12:00pm Monday to Friday, or you can leave us a voice message at other times.

Thank you for your understanding. We wish you all safety and good health in the coming days and weeks.

Julie Faulks and the entire Proactive Physio team.