Clinical Pilates can improve your core strength; correct and strengthen your posture; give you greater flexibility, improve coordination and body awareness; enhance your balance and circulation and generally increase your overall athletic performance. Clinical Pilates’ sessions at Cairns Proactive Physiotherapy are delivered by highly trained Clinical Pilates Physiotherapists in one of two fully equipped Clinical Pilates studios. Using the Reformer, Trapeze Table, Wunda-chair, Barrel, balls and mats, Clinical Pilates exercises are specifically tailored to each individual, suitable to your condition/ability and to help you achieve your goal.
Reduce your stress and improve your fitness while reducing your chances of back pain or back injury in these safe and controlled Clinical Pilates sessions. All sessions are instructed by physiotherapists who have post-graduate qualifications in Clinical Pilates. These clinically-based exercise treatments also gain the additional benefit of being rebateable under private health insurance. Contact Proactive Physiotherapy Cairns today to book your Clinical Pilates session.
At Proactive Physiotherapy we recognise that people still injure themselves, and are in pain, so we are still open for face-to-face consultations for the time being, In the interests of everybody's health we are trying to minimise these face to face treatments, so if your condition can be helped without face to face treatment we will offer you telehealth or phone consults.
For your safety, we have reduced physiotherapists hours to allow us to have only two physiotherapists and one receptionist in the clinic at any one time. We use screening questionnaires for everyone attending the clinic and have strict sanitising procedures in place.
For anyone that doesn't want to come into the clinic, our telehealth service, “Physio By Video” is up and running. Anybody who is interested in this service should contact us by email: firstname.lastname@example.org, or by phone on 40536222 and a physiotherapist can discuss how this works.
Reception will be attended between 830am and 5pm and Monday to Thursday and 830am to midday on Friday, or you can leave us a voice message at other times.
Thank you for your understanding. We wish you all safety and good health in the coming days and weeks.
Julie Faulks and the entire Proactive Physio team.