Clinical Pilates can improve your core strength; correct and strengthen your posture; give you greater flexibility, improve coordination and body awareness; enhance your balance and circulation and generally increase your overall athletic performance. Clinical Pilates’ sessions at Cairns Proactive Physiotherapy are delivered by highly trained Clinical Pilates Physiotherapists in one of two fully equipped Clinical Pilates studios. Using the Reformer, Trapeze Table, Wunda-chair, Barrel, balls and mats, Clinical Pilates exercises are specifically tailored to each individual, suitable to your condition/ability and to help you achieve your goal.
Reduce your stress and improve your fitness while reducing your chances of back pain or back injury in these safe and controlled Clinical Pilates sessions. All sessions are instructed by physiotherapists who have post-graduate qualifications in Clinical Pilates. These clinically-based exercise treatments also gain the additional benefit of being rebateable under private health insurance. Contact Proactive Physiotherapy Cairns today to book your Clinical Pilates session.
Proactive Physiotherapy is open for face-to-face visits and exercise classes.
We have COVID-safe cleaning procedures in place and we are vetting everyone who comes into the clinic for any symptoms of illness and we are maintaining social distancing where it is appropriate and possible.
We look forward to assisting our clients, old and new, in these unusual times and will temper our approach to community safety as the COVID situation fluctuates.
Please don’t hesitate to book online or call the clinic during our opening hours, 8:15am – 5:45pm Monday to Thursday, and 8:15am to 1:15pm on Fridays.
Thank you for your understanding.
Julie Faulks and the entire Proactive Physio team.