Introduction: Achilles tendon injuries are common among runners and can significantly impact their ability to run. As a physiotherapist, it … Read More
What is abdominal muscle separation or Diastasis of the Rectus Abdominus Muscle (DRAM)? Abdominal muscle separation is when the two … Read More
As healthcare professionals we all deal with patients with chronic pain every day. According to the Australian Institute of Health … Read More
Many times, dizziness and vertigo are used interchangeably. However, the two are quite distinct with vertigo relating to a sensation … Read More
As we now know, as we age, our spines changes : Our discs dry out and provide less vertebrae cushioning. … Read More
Giving birth can be an exciting and overwhelming time and leave you with questions about your postnatal recovery. Generally, it … Read More
ITB or Iliotibial Band Syndrome is a common injury among runners and athletes that causes pain and discomfort in the … Read More
Many of us have had the experience of yawning and feeling the jaw joint pop from overextension, but is it … Read More
Tennis elbow / lateral epicondylitis is a condition in which there is pain where the tendons from the forearm extensor … Read More
Regular episodes of vertigo (a sensation of whirling and loss of balance – with or without headache or nausea), often … Read More
The spine is made up of the following structures: Bones(vertebrae), ligaments, muscles, tendons, discs, and cartilage. Inside the spine we … Read More
If you’re trying to find relief from jaw problems and pain, physiotherapy for jaw pain can help. Problems with the … Read More
